FSHS’s Small Changes for Good Health week 2.–6.10.
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Ways to manage stress
Stress can be felt throughout the body – for example as a tension in the neck, back or jaw area, stomach symptoms and mental strain.
During the Small Changes for Good Health week, focused on student well-being and held from 2 to 6 October 2023, our experts will talk about different ways to relieve and prevent stress symptoms. There will be several online events and one is even held in English.
Read more at FSHS website Coming soon during the Small Changes for Good Health week: Ways to manage stress - FSHS (yths.fi)
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